Feel Like Yourself Again

Wholeness coaching for the woman who is tired of carrying everything and ready to reconnect with herself.

Private 1:1 coaching designed to help you reclaim your energy, confidence, and sense of self.

No pressure. No obligation. Just a conversation.

The

Energized

Mom

90-Day

Intensive

How Much Longer Can You Keep Running On Empty?

You can keep pushing through.

You can keep hoping things slow down.

You can keep putting yourself at the bottom of the list.

But eventually the exhaustion catches up.

The irritability grows. The disconnect deepens. And life starts feeling like something you're managing instead of living.

This isn’t about adding more to your plate.

It’s about finally taking care of the person carrying the plate.

Imagine waking up...

with more patience

with more energy

feeling emotionally lighter

knowing what you need

feeling connected to yourself again

feeling present in your own life

What We'll Work On Together

Reconnect with yourself

Remember who you are beyond responsibilities.

Gain emotional clarity

Understand what you're feeling and why.

Build sustainable energy

Support your mind and body in ways that actually fit your life.

Create stronger boundaries

Protect your energy without guilt.

Rediscover confidence

Trust yourself and your decisions again.

Create a life that fits

Stop living by default and start living intentionally.

This Support Is Personalized To You

1:1 private coaching gives you a safe, supportive space to unpack what’s heavy, create clarity, and build the mindset, habits, and confidence you need to feel like yourself again.

This Work Helps You...

Stop feeling emotionally overloaded

Improve patience and emotional regulation

Build confidence in your decisions

Develop healthier boundaries

Create healthier habits

Feel less overwhelmed

Gain clarity about what you want

Reconnect with your identity

Feel more present in your everyday life

Create lasting change instead of temporary motivation

Your Investment Includes:

Your

Investment

-IN YOURSELF

is an investment in your family, your future, and the life you deserve.

12 Private

Coaching Sessions

Personalized

Action Plans

Support Between Sessions

The 3-Shift Method Framework

Custom

Resources

Progress

Tracking

90 Days of Dedicated Support

Hi, I'm Rashona

I see you. I get you. I’m here for you.

I'm a Behavioral Mental Health Provider, Life Coach, Wellness Coach, and founder of More Than Just Mom.


For over a decade, I've helped women navigate stress, burnout, life transitions, relationship challenges, and the loss of identity that can happen when life becomes all about everyone else.


My passion is helping women reconnect with themselves and remember that they are more than the responsibilities they carry.

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What Might Change

If You Finally Chose Yourself?

You don’t have to have it all figured out.

You just need a place to start.

A free conversation to explore where you are, what you need, and whether working together feels like the right next step.

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More Than Just Mom
Free Wholeness Call
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